Healthy Habits in Nutrition, Fitness and Sleep.

Adults · Wellness
Learn health tips to keep performing at your best. We will learn about foods that are beneficial to the immune system as well as the best restorative, nutritional, and fitness strategies to help sooth unnecessary stress.

Supplies: This will be an interactive session. Good microphone.
Audience: Adults

Upcoming Session

February 25, 1 PM EST
For Adults · 45 mins

120 of 300 spots reserved

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Meet Our Instructor

Peter Chiarchiaro
Peter Chiarchiaro is the Director of Wellness at Next Jump. Next Jump is fortunate enough to be named a Top 10 company for employee wellness by Johns Hopkins Bloomberg School of Public Health, the top wellness company in New York for a company under 500 employees, and an American Heart Association Platinum and “Innovator” recipient continuously over the past 8 years. Peter is encouraged to see how many people and companies are starting to see wellness as a bedrock to individual and business success.
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