CrossFit at Home

Adults · Wellness
CrossFit® has become the fastest-growing training methodology over the past 15 years! CrossFit® combines fundamental bodyweight exercises, weight training, and cardiovascular exercises to produce well-rounded fitness results! CrossFit at home, presented by Prototype Training Systems (Home of CrossFit® Prototype) allows you to get an amazingly effective workout from home (or at your office) in a short amount of time with limited equipment. At Prototype, we have a saying "we meet you where you are and take you where you want to go". This class is universally modifiable, can be done at your own pace, and promotes inclusivity and community! What better way to get your day started?! Give CrossFit® at Home a try!
Audience: Adults
New York | Boston | London
An in-person COA experience to our Perks at Work customers as a premium perk. Learn more

Upcoming Session

June 23, 7 AM EDT
For Adults · 45 mins

9 of 20 spots reserved

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Meet Our Instructor

Mike Collette
After graduating with his degree in Exercise Science, Mike worked as a personal trainer, empowering clients and building lifelong relationships. He found CrossFit in 2010 which led him to open Prototype Training Systems (home of CrossFit Prototype) in 2012. His passion for fitness and helping others is equal to his passion for being an entrepreneur. Since 2012, Mike has been involved in multiple business ventures ranging from various industries. His values–driven mentality, growth mindset, and obsession with leadership have kept him feeling energized every day to fulfill the vision of Prototype: To build the greatest relationship business ever. Outside of Prototype, Mike likes to golf with his wife Erin and cuddle with their Siberian Husky puppy, Koda.

Favorite Quote: “Hard work always beats talent when talent refuses to work hard"