Daily Movement Series: Upper Back Class
Adults · Wellness
Exercises aimed to optimize upper back health including strength and mobility in order to improve dynamic posture. Led by a doctor of Physical Therapy and Pilates/Fitness Instructor. All levels welcome.
Audience: Adults; All Levels Welcome
Equipment needed: exercise mat, hand towel.
Meet Our Instructor
Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.
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Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.