Daily Movement Series: Upper Back Class

Adults · Wellness
Exercises aimed to optimize upper back health including strength and mobility in order to improve dynamic posture. Led by a doctor of Physical Therapy and Pilates/Fitness Instructor. All levels welcome.
Audience: Adults; All Levels Welcome
Supplies:
Equipment needed: exercise mat, hand towel.
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Upcoming Session

June 23, 3 PM EDT
For Adults · 30 mins


23 of 150 spots reserved

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Meet Our Instructor

Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.