Adults · Wellness
Harlem Sculpt is a 45-minute total body conditioning class using low impact HIIT and strength training movements to improve balance, coordination, and core stability. You’ll mold your thighs, seat, arms, and abs to a healthier, stronger you. Harlem Sculpt is an excellent complement to any of our spinning, strength or HIIT classes, working opposing muscle groups, decreasing injury, and increasing range of motion.
Meet Our Instructor
Morgan originally hails from New Jersey but has been an "uptown girl" since moving to NYC in 2016 and is thrilled to be a part of the Harlem Cycle community! Morgan is an actor, teaching-artist and fitness instructor who places emphasis on mindful, functional and sustainable movement and of course, having fun! Specialties include barre, dance cardio and cycling. (ACE GFI, ACE CPT)