Cardio Sculpt

Adults · Wellness
Harlem Sculpt is a 45-minute total body conditioning class using low impact HIIT and strength training movements to improve balance, coordination, and core stability. You’ll mold your thighs, seat, arms, and abs to a healthier, stronger you. Harlem Sculpt is an excellent complement to any of our spinning, strength or HIIT classes, working opposing muscle groups, decreasing injury, and increasing range of motion.
Audience: Adults

Upcoming Session

October 14, 1 PM EDT
For Adults · 45 mins

92 of 150 spots reserved

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Meet Our Instructor

Morgan Kirner
Morgan originally hails from New Jersey but has been an "uptown girl" since moving to NYC in 2016 and is thrilled to be a part of the Harlem Cycle community! Morgan is an actor, teaching-artist and fitness instructor who places emphasis on mindful, functional and sustainable movement and of course, having fun! Specialties include barre, dance cardio and cycling. (ACE GFI, ACE CPT)