Meet Our Instructor
Founder of IRONBOUND Boxing. Mike is also a three-time National Collegiate Boxing Champion from the United States Naval Academy and Marine Corps Infantry Officer, with deployments to Afghanistan and Japan/Philippines.
Live Feedback for Instructor
Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.
This is a wonderful class. Mike Steadman is a great teacher, he is also an inspiring and uplifting person. Having this class during the Pandemic has been a Blessing.
Another great workout! Mike pushes us to do just a little more and we feel great once it’s over! Thanks, Mike!
Man, this session was tough today! I actually really liked it. I generally work out twice a day (weightlift or box in the morning and then run two miles after work), except on Thursdays when I do Mike's class, and man I was sweating buckets just on the PT in the beginning! lol The ending ab work is still my favorite part. I like those Russian twists though, my obliques are on fire when we used to do those. I do like 100 of those instead of 50 when Mike does incorporate those. I do rewatch the other Thursday sessions I didn't attend for my own morning workouts Fri to Wed, that's how I much I like the class! Keep it up!