Boxing Fitness

Adult · Wellness
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office. Yoga mat is optional.

Download: Training Plan

Playlist: Songs

Audience: Adults

Upcoming Session Starts in

October 22, 7 PM EDT
For Adult · 45 mins


53 of 300 spots reserved

Meet Our Instructor

Mike Steadman
Founder of IRONBOUND Boxing. Mike is also a three-time National Collegiate Boxing Champion from the United States Naval Academy and Marine Corps Infantry Officer, with deployments to Afghanistan and Japan/Philippines.

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