Feeling bloated after Thanksgiving? Here’s your 3-step Reset to Refocus
Adults
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Wellness
Thanksgiving feasts are wonderful, but they can leave us feeling sluggish, overfull, and off-track. In this session, we’ll explore why post-holiday indulgences often derail our routines and what you can do to reset without resorting to extremes. You'll leave with three simple strategies to help you rebalance, re-energize, and refocus, so you can feel amazing heading into the festive season.
Meet Our Instructor
Angela Clucas
Angela Clucas is an established UK registered Nutritionist and founder of Next Level Nutrition. Renowned for her expertise in mindset and behavioral change around dieting. She challenges the status quo of conventional dieting and quick fix solutions! Angela delves into the intricate relationship between mindset, food and habits for long lasting sustainable weight loss Her distinctive SHREDitall Method goes beyond diet plans with a comprehensive real mind and body overhaul to guarantee long lasting sustainable weight loss For inquiries or further information about Angela's work, contact her at mailto:hello@nextlevelnutrition.me or connect via social media @nextlevelnutritioniom
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