Yoga for Anxiety

Adults · Wellness
This is a session for those who need a little rest and reset! We will focus on anxiety relseasing poses, as well as spending longer on pranayama and meditation in order to leave feeling fresh, calm and in tune.
Audience: Adults
New York | Boston | London
An in-person COA experience to our Perks at Work customers as a premium perk. Learn more

Upcoming Session

September 29, 12 PM EDT
For Adults · 45 mins

77 of 150 spots reserved

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Meet Our Instructor

Angela Conjaerts
Angela is a mental health professional, yoga instructor and founder of the wellness initiative in bloom. Angela has been hosting meditations since the beginning of her career in mental health in 2010 and has merged that experience with her yoga teaching. Using different techniques to explore the many ways one can meditate, in order to facilitate an accessible experience for all.