Meditation

Adult · Wellness
This class will be a meditation using visualisation techniques with a focus on self compassion and kindness 🙂
Audience: Adults (This class is open to anyone, beginners and experienced meditators alike. )

Upcoming Session

September 17, 5 AM EDT
For Adult · 45 mins


111 of 300 spots reserved

Meet Our Instructor

Angela Conjaerts
Angela is a mental health professional, yoga instructor and founder of the wellness initiative in bloom. Angela has been hosting meditations since the beginning of her career in mental health in 2010 and has merged that experience with her yoga teaching. Using different techniques to explore the many ways one can meditate, in order to facilitate an accessible experience for all.

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