305 Fitness Dance Cardio with Oawede (Sub)

Adults · Wellness
Get ready for a fun dance party! 305 Fitness is a non-stop cardio class featuring sports drills, conditioning exercises, and high intensity interval training. About halfway through each class, the instructor will lead a sculpting section. Get ready to let your silly out!
Audience: Adults

Upcoming Session

October 1, 11 AM EDT
For Adults · 45 mins


42 of 150 spots reserved

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Meet Our Instructor

Stacey Badgett Jr.
Boston-Native, NYC- transplant where he has always called his second home since childhood. He has been a certified 305 instructor for almost a year, is quickly reaching his 2 year anniversary as a 305-er, and is one of NYC's newest in person Instructors! Having a background in Dance, theater, and other, he brings all the personalities you could ask for. So what would you like?! As a proud Sagg he is all about transferring energy, sharing new experiences, and stepping out of our comfort zones in order to taste something else great in life. In his class you will sweat, laugh, shout, be challenged, but most of all LIVE YOUR BEST LIFEEE!!!! Find him at your nearest NYC studio if you're in there area.