Mid Day Movement Series - Neck & Shoulder Pain
Adults
·
Wellness
Movement based class designed to include movements; exercises, and positions to optimize neck and shoulder health.
Audience: Adults; All Levels Welcome
Supplies:
Equipment: Mat and a small hand towel
Meet Our Instructor
Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.
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feedback
Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.