AM Stretch: Exclusive for Tesla Employees

Adults · Wellness
This AM Stretch is designed to strengthen your body while also improving posture and flexibility.  We will work through a 45 minute mat sequence that will be appropriate for beginners with progressions provided for those with some Pilates experience.

Recommended Equipment: Yoga mat
Audience: Adults

Upcoming Session

January 14, 11 AM EST
For Adults · 45 mins


0 of 0 spots reserved

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Meet Our Instructor

Allie Duffy
Allie Duffy is a Doctor of Physical Therapy, founder of the Pilates Rx and nationally certified Pilates instructor through the Polestar program. She has been practicing physical therapy for 5 years in Boston.
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