Daily Movement Series: Seated Low Back + Hip Class
Adults
·
Wellness
Exercises aimed to optimize low back health led by a doctor of Physical Therapy and Pilates/Fitness Instructor. All levels welcome
Audience: Adults; All Levels Welcome
Supplies:
Equipment needed: exercise mat
Meet Our Instructor
Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.
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feedback
Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.