305 Fitness Dance Cardio
Adults · Wellness
Get ready for a fun dance party! 305 Fitness is a non-stop cardio class featuring sports drills, conditioning exercises, and high intensity interval training. About halfway through each class, the instructor will lead a sculpting section. Get ready to let your silly out!
Meet Our Instructor
Leading us in the class, meet 305 Fitness master instructor, Jenn Hicks! Jenn had tried every fitness fad around but got hooked on 305 in its early stages because of the empowerment and joy it brings every person in the room. A Kentucky native, in her class you can expect a whole lotta energy and a whole lotta “y’alls”! Check her out on Instagram here. See y’all Thursday!
Live Feedback for Instructor
Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.
Such a fun class. Great instruction and encouragement throughout. Jenn is full of energy, absolutely loved it!
The instructor was very energetic. The music was not my style.
the class was so much fun and was a nice break in my day!