Breath & Body: Yoga
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This class is great for all levels and will provide you with practices to improve physical and mental health, manage stress, reduce anxiety, and cultivate a relationship with your own consciousness using movement techniques, breath work, and meditation from Kundalini & Hatha Yoga and Tai Chi. The fusion of disciplines makes the exercises accessible to all and relaxing!
Level: All levels/Beginner
What You'll Need (5): A space dedicated to 45 minutes of self-care. Yoga mat not required. Comfortable clothes recommended.
Tip: Open a window to let a little fresh air in! If it's cold, put an extra layer on.
Level: All levels/Beginner
What You'll Need (5): A space dedicated to 45 minutes of self-care. Yoga mat not required. Comfortable clothes recommended.
Tip: Open a window to let a little fresh air in! If it's cold, put an extra layer on.
Liam
Pfeiffer
Pfeiffer
133 classes available
Breath & Body: Yoga
0
49mins
Apr 6
Breath & Body: Yoga
31
54mins
Mar 30
Breath & Body: Yoga
0
50mins
Mar 2
Breath & Body: Yoga
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56mins
Feb 16
Breath & Body: Yoga
0
54mins
Feb 9
Breath & Body: Yoga
0
58mins
Feb 2
Breath & Body: Yoga
132
57mins
Jan 12
Breath & Body: Yoga
0
53mins
Nov 10
Breath & Body: Yoga
115
1hr 01mins
Aug 11
Breath & Body: Yoga
0
56mins
Mar 17
Breath & Body: Yoga
16
56mins
Mar 10
Breath & Body: Yoga
18
49mins
Feb 24
Breath & Body: Yoga
6
57mins
Feb 24
Breath & Body: Yoga
0
48mins
Feb 17
Breath & Body: Yoga
0
1hr 00mins
Oct 28
Breath & Body: Yoga
6
56mins
Oct 28
Breath & Body: Yoga
31
58mins
Oct 14
Breath & Body: Yoga
2
55mins
Oct 14
Breath & Body: Yoga
0
1hr 00mins
Oct 7
Breath & Body: Yoga
0
55mins
Oct 7
Breath & Body: Yoga
25
55mins
Sep 16
Breath & Body: Yoga
4
58mins
Sep 16
Breath & Body: Yoga
108
59mins
Aug 19
Breath & Body: Yoga
2
57mins
Aug 19
Breath & Body: Yoga
35
54mins
Jul 29
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0
51mins
Jul 29
Breath & Body: Yoga
34
45mins
Jul 22
Breath & Body: Yoga
0
50mins
Jul 22
Breath & Body: Yoga
65
48mins
Jul 1
Breath & Body: Yoga
6
52mins
Jul 1
Breath & Body: Yoga
1
53mins
Jun 24
Breath & Body: Yoga
2
53mins
Jun 24
Breath & Body: Yoga
22
53mins
Jun 17
Breath & Body: Yoga
0
55mins
Jun 17
Breath & Body: Yoga
19
51mins
Jun 10
Breath & Body: Yoga
1
55mins
Jun 10
Breath & Body: Yoga
23
54mins
Jun 3
Breath & Body: Yoga
4
34mins
Jun 3
Breath & Body: Yoga
90
47mins
May 13
Breath & Body: Yoga
7
45mins
May 13
Breath & Body: Yoga
41
42mins
May 6
Breath & Body: Yoga
5
41mins
May 6
Breath & Body: Yoga
44
46mins
Apr 29
Breath & Body: Yoga
51
44mins
Apr 22
Breath & Body: Yoga
6
43mins
Apr 22
Breath & Body: Yoga
35
47mins
Apr 15
Breath & Body: Yoga
6
42mins
Apr 15
Breath & Body: Yoga
78
47mins
Apr 8
Breath & Body: Yoga
38
46mins
Apr 1
Breath & Body: Yoga
45
40mins
Mar 25
Breath & Body: Yoga
11
43mins
Mar 25
Breath & Body: Yoga
134
35mins
Mar 18
Breath & Body: Yoga
93
43mins
Mar 11
Breath & Body: Yoga
8
42mins
Mar 11
Breath & Body: Yoga
82
48mins
Feb 25
Breath & Body: Yoga
38
42mins
Feb 18
Breath & Body: Yoga
6
44mins
Feb 18
Breath & Body: Yoga
26
36mins
Feb 11
Breath & Body: Yoga
7
1
45mins
Feb 11
Breath & Body: Yoga
31
1
46mins
Feb 4
Breath & Body: Yoga
12
45mins
Feb 4
Breath & Body: Yoga
32
41mins
Jan 28
Breath & Body: Yoga
8
44mins
Jan 28
Breath & Body: Yoga
47
48mins
Jan 21
Breath & Body: Yoga
9
48mins
Jan 21
Breath & Body: Yoga
55
42mins
Jan 14
Breath & Body: Yoga
3
47mins
Jan 14
Breath & Body: Yoga
137
42mins
Jan 7
Breath & Body: Yoga
9
48mins
Jan 7
Breath & Body: Yoga
78
51mins
Dec 17
Breath & Body: Yoga
6
49mins
Dec 17
Breath & Body: Yoga
30
45mins
Dec 10
Breath & Body: Yoga
2
42mins
Dec 10
Breath & Body: Yoga
17
44mins
Dec 3
Breath & Body: Yoga
35
39mins
Nov 19
Breath & Body: Yoga
1
42mins
Nov 19
Breath & Body: Yoga
17
46mins
Nov 12
Breath & Body: Yoga
3
40mins
Nov 12
Breath & Body: Yoga
50
43mins
Oct 29
Breath & Body: Yoga
4
42mins
Oct 29
Breath & Body: Yoga
33
42mins
Oct 22
Breath & Body: Yoga
2
40mins
Oct 22
Breath & Body: Yoga
41
1
42mins
Oct 15
Breath & Body: Yoga
10
43mins
Oct 15
Breath & Body: Yoga
18
46mins
Oct 8
Breath & Body: Yoga
1
48mins
Oct 8
Breath & Body: Yoga
67
1
39mins
Oct 1
Breath & Body: Yoga
3
40mins
Oct 1
Breath & Body: Yoga
43
45mins
Sep 24
Breath & Body: Yoga
6
42mins
Sep 24
Breath & Body: Yoga
22
41mins
Sep 17
Breath & Body: Yoga
4
47mins
Sep 17
Breath & Body: Yoga
42
46mins
Sep 10
Breath & Body: Yoga
3
35mins
Sep 10
Breath & Body: Yoga
64
44mins
Sep 3
Breath & Body: Yoga
2
46mins
Sep 3
Breath & Body: Yoga
15
44mins
Aug 27
Breath & Body: Yoga
3
47mins
Aug 27
Breath & Body: Yoga
325
47mins
Aug 20
Breath & Body: Yoga
7
49mins
Aug 20
Breath & Body: Yoga
599
45mins
Aug 13
Breath & Body: Yoga
2
42mins
Aug 13
Breath & Body: Yoga
36
53mins
Aug 6
Breath & Body: Yoga
1
45mins
Aug 6
Breath & Body: Yoga
38
41mins
Jul 30
Breath & Body: Yoga
17
38mins
Jul 30
Breath & Body: Yoga
2
42mins
Jul 30
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54
41mins
Jul 23
Breath & Body: Yoga
5
43mins
Jul 23
Breath & Body: Yoga
3
36mins
Jul 23
Breath & Body: Yoga
67
43mins
Jul 16
Breath & Body: Yoga
3
38mins
Jul 16
Breath & Body: Yoga
169
44mins
Jul 2
Breath & Body: Yoga
17
43mins
Jul 2
Breath & Body: Yoga
8
40mins
Jul 2
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71
44mins
Jun 25
Breath & Body: Yoga
23
41mins
Jun 25
Breath & Body: Yoga
7
44mins
Jun 25
Breath & Body: Yoga
60
42mins
Jun 18
Breath & Body: Yoga
19
44mins
Jun 18
Breath & Body: Yoga
596
48mins
Jun 4
Breath & Body: Yoga
63
46mins
Jun 4
Breath & Body: Yoga
20
42mins
Jun 4
Breath & Body: Yoga
29
45mins
May 28
Breath & Body: Yoga
12
54mins
May 28
Breath & Body: Yoga
19
45mins
May 21
Breath & Body: Yoga
10
45mins
May 21
Breath & Body: Yoga
10
48mins
May 21
Breath & Body: Yoga
87
43mins
May 14
Breath & Body: Yoga
95
52mins
May 14
Breath & Body: Yoga
20
45mins
May 7
Breath & Body: Yoga
62
46mins
May 7
Breath & Body: Yoga
171
39mins
May 7
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About this Class
Breath & Body: Yoga
This class is great for all levels and will provide you with practices to improve physical and mental health, manage stress, reduce anxiety, and cultivate a relationship with your own consciousness using movement techniques, breath work, and meditation from Kundalini & Hatha Yoga and Tai Chi. The fusion of disciplines makes the exercises accessible to all and relaxing!
Level: All levels/Beginner
What You'll Need (5): A space dedicated to 45 minutes of self-care. Yoga mat not required. Comfortable clothes recommended.
Tip: Open a window to let a little fresh air in! If it's cold, put an extra layer on.
Level: All levels/Beginner
What You'll Need (5): A space dedicated to 45 minutes of self-care. Yoga mat not required. Comfortable clothes recommended.
Tip: Open a window to let a little fresh air in! If it's cold, put an extra layer on.
May, 15
9AM EDT
45 mins
Instructor
BY
Liam Pfeiffer
Adults · Wellness
Breath & Body: Yoga
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10 of 40 spots reserved
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About the teachers
Liam Pfeiffer
Liam is an experienced yoga teacher, who specializes in working with the youth of New York City. He studies with world renowned teachers Nevine Michaan, Hari Kaur & Krishna Kaur. He primarily runs yoga workouts for youth in detention facilities and adults on Riker’s Island for the Department of Corrections. Off the yoga mat, Liam is a head basketball coach within the youth non-profit Steady Buckets, where he developed the yoga and meditation program and actively weaves eastern techniques of breath and body into the game of basketball to share natural healing modalities and empowerment practices with children.
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3.5 / 4
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