Pilates with Resistance
5-Star Only
·
Adults
·
Wellness
This class is an "all-levels" mat pilates class using resistance bands to modify and challenge the traditional pilates repertoire.
*required equipment: some type of resistance band (recommend theraband) approximately 36" in length
*required equipment: some type of resistance band (recommend theraband) approximately 36" in length
Audience: Adults
Meet Our Instructor
Allie Duffy
Allie Duffy is a Doctor of Physical Therapy, founder of the Pilates Rx and nationally certified Pilates instructor through the Polestar program. She has been practicing physical therapy for 5 years in Boston.
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