- 0 lessons
- 0 quizzes
- 10 week duration
Audience : Adults
Track: Adults When: Duration: 45 minutes
Dr. Regan A. Stiegmann (Maj, USAF, MC, FS) is a new breed of physician who focuses on Human Performance Optimization through Lifestyle & Performance Medicine. Double board-certified in Preventive Medicine and Lifestyle Medicine, her passions revolve around positively shifting the current medical paradigm for patients and providers alike. Through integrating simple daily biohacks, she helps patients unlock their body's capacity to prevent, arrest, and even reverse chronic disease. Dr. Stiegmann showcases evidence-based Lifestyle Medicine to allied health professionals, companies, and communities alike, sparking the discussion of true proactive healthcare.
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