- 0 lessons
- 0 quizzes
- 10 week duration
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Challenge your mind and body with cardio choreography for all levels. The goal is not to over complicate but to challenge your cardio vascular system and spatial cognitive ability (aka your coordination).
Equipment: Socks / athletic shoes, Water, Sweat towel if needed.
Date: April 23, 2020
Date: April 16, 2020
Date: April 9, 2020
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