Dance

Mitchell Wayne
Mitchell Wayne
Free
  • 0 lessons
  • 0 quizzes
  • 10 week duration

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Challenge your mind and body with cardio choreography for all levels. The goal is not to over complicate but to challenge your cardio vascular system and spatial cognitive ability (aka your coordination).

Audience: Adults

Equipment: Socks / athletic shoes, Water, Sweat towel if needed.

Upcoming Session

ADULT TrackWhen: April 30, 3PM EDT (8PM BST) Duration: 45 minutes




22 of 40 spots reserved

About the Instructor

Mitchell Wayne
Mitchell Wayne
With 17 years of experience, Mitchell Wayne has worked with people ranging from beginner to professional and celebrity as a dancer, choreographer and instructor.

Past Session

Date: April 23, 2020

Date: April 16, 2020

Date: April 9, 2020

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