Nutrition to Boost Immunity : Series 7 of N

Peter Chiarchiaro
Peter Chiarchiaro
Adults, Community Online Academy
Free
  • 0 lessons
  • 0 quizzes
  • 10 week duration

Learn social and nutritional tips to keep your immune system healthy during social distancing. We will talk about foods that are beneficial to your immune system as well as the importance of staying connected to fight unnecessary stress.

Audience: Adults

Class 1: The New Normal

Class 2: Chemistry of Immune-Boosting Foods

Class 3: ‘High Risk’ Explained

Class 4: How Your Belly Controls Your Brain

Class 5: A Day In The Life

Class 6: Rituals: Reducing ‘High-Risk

Equipment/Supplies: This will be an interactive session. Good microphone.

Upcoming Session

ADULT TrackWhen: April 30, 1PM EDT (6PM BST) Duration: 45 minutes




600 of 600 spots reserved

About the Instructor

Peter Chiarchiaro
Peter Chiarchiaro
Peter Chiarchiaro is Director of Fitness and has worked at Next Jump for 12 years – first as a trainer, then running our wellness program. He loves nutrition, running, eastern/Chinese medicine techniques for improving the entire person.

Past Sessions

Date: April 23, 2020

Date: April 16, 2020

Date: April 9, 2020

Date: April 2, 2020

Date : March 26, 2020

 

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