Ever since I stumbled upon Yoga Nidra with Argentina I look forward to the break in my day and the recharge I feel after her class. Thoroughly enjoy it!

Loved taking the difference exercise throughout the year. I have enjoyed doing different type of workouts that I had not tried in the past. Every Thursday it gave me a break during the day to stop and gather my thoughts and refresh my body. Loved the nutrition class also. It gave me thoughts of how I can help my self feel and eat better.

At a time when it's difficult to go places and socialize, it's nice to be able to take COA classes where people from all over are participating, so you don't feel so alone.

I'd have gone NUTS, truly. I have been in isolation with SIP since our office sent us home on March 12th. I haven't socialized, haven't gone out, barely outside to/from car to get food or the rare trip to the hardware store/post office. I feel like one of the few following protocol when I see maddening scenes on the news of people congregating in bars, parties, etc. Being able to exercise my mind, body, and spirit by taking COA classes has been a godsend. I am not only able to exercise all aspects of myself, but I able to engage with other like-minded people. I have spent more time with the instructors and other attendees, than I have with friends or co-workers. COA has truly been a lifeline for me, and I say that w/o exaggeration. Thank you from the bottom of my heart for making this available to us!