I hadn\'t realised how fit boxers have to be! All the best Mike as IRONBOUND takes off.

I boxed with a bag for months by myself. I didn't realize how wild and lose my form was until I took Mike's class. He tightened up my technique real quick. I've become noticeably faster and cleaner in my form. Mike is really inspiring and personable. He's down to earth and real. He also says, "Do a little bounce, a little Manny Pacquiao". lol I'm Filipino. That cracks me up everytime. lol Thanks for all the guidance and motivation! I'll miss seeing you every Thursday!

Mike has been a great motivator. I always enjoy his workouts. My cardio and stamina has improved so much. He a great guy & makes classes enjoyable too !

Thank you Mike - I’ve taken your classes since Covid started and will miss your enthusiasm and positivity. I will continue “taking your classes” via the video hub. Good Luck with your job. You will be missed!

It\'s been a pleasure learning from you. Best wishes in your new careerGreat ending class. Will miss you

We will miss your boxing lessons!

Mike is an absolute legend. These classes have kept me going all these months of lockdown with gyms being closed in the UK most of the year. I’ve loved every single minute of these boxing classes. Can’t fault the mix, pace and enthusiasm Mike brings. We will really miss you Mike and wishing you all the best in your next venture. A massive thank you!

Great class, Mike. You will be missed.

Brilliant session as always. His is the only session which I had been attending since March. Will truly miss his session.

Great workout! I’m so sorry to hear that Mike will no longer be coaching on this platform but am happy to hear his new venture is taking off. Best wishes for success Mike! ! Thank you, thank you for your awesome coaching- I have a new found respect for boxing and feel healthier and in better shape than Ive been in a long time!!!!

Another Great Class, Sorry to see you go! I attended about 20 of your classes (This isn’t Taobao, this is Boxing!)

Excellent class as always - sorry to see you go!

Always a great workout. Finer arts of boxing well shown and coached by Mike

Have not done this class for a 3 weeks, back today an know I will be aching. Great class taught by Mike he will be missed

Warm up was really good! Good to go back to the basics too. Mike is so inspiring and enthusiastic. I’ve really enjoyed every session.

Mike is a great instructor. Keeps up with the students. Great idea including variations of pushups and squats.

Great session! I like the Tabata with add of yoga push ups. And Mike gives you real instructions on boxing skills - helps you check yourself and be sure you’re punching correctly - all around a great workout!!!!

Mike’s class is great. His class is the highlight of my week. I learned to box at the US Naval Academy many years ago, the fact that Mike’s a fellow grad just adds to the class. Each class is different and the time flies by.

Mike keeps me motivated and gives a great & challenging class. I look forward to every Thursday workout!

Great workout, as usual! Mike has a loyal following in his evening class-there are a lot of us regulars who come back week after week. Thanks, Mike, for the great way to wind up the week!

Hi Mike. Thank you for leading this Boxing leading class. This is my first time attending this class. I enjoyed working with this class and learned the right to box.

The afternoon class today really pushed us. It was challenging so I really felt like I’d worked. Mike varies it up each week so I never get bored and great class today. Reckon those of you in the States got rid of some pent up emotion!! I certainly did from the other side of the Atlantic!!

I try to respond after every class. I truly enjoy Mr. Mike's class. He does a great job putting different techniques to together. I hope he continues to rock out rest of the year and therafter.

great workout

Mike's 9 am boxing class is just what I need to get going this morning. Today was my first day and although he was very encouraging I was not going to turn on my camera. I was able to last for 30 minutes. I will take his class again...my goal is to last the entire 45 minutes. Don't know about turning on the camera lol!

Awesome class as always. Every class starts with a great warm up, 3 rounds of squats,jumping jacks and pushups. Then few rounds of combos of different boxing stance and ends with awesome rounds of abs. Mike’s energy is great who keeps constantly pushing you to achieve your best . Excellent class.

Good workout, like the variation of class

Such a good workout and Mike always knows what to say to make you push that little bit further!

I appreciate the way Mike keeps us moving.

This was amazing, will be signing up every week! Thank you