Thursday, August 27

Have you ever been in a fitness class wanting to work your deep core and gluts and not really understanding or feeling what you should be working or how to activate your deep core? This class is for you. Taking you through your beginner Pilates class to learn your basic techniques to carry you through any workout. Learn the difference of working in a neutral and imprinted spine and when, where and how to implement this. Do you ever find your gluts not activating during a workout, it could just be down to simple positioning and breathing to get the activation going? Maybe you're struggling with your plank position? This class will teach you everything you need to know to work on your technique. This class will teach you how to work your entire body with technique and the breathing, this class will teach you how to get the best results from your workouts. Don't miss out! For 6 weeks only.

1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted? Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class

Hit pause on your day and take some time out for yourself with a mindfulness based session of gentle stretching, explorative journaling and a nourishing meditation. You will need a journal/ notepad and pen. It is recommended that you find a quiet space to participate. The journal questions are also available as a post-session handout which is circulated after each class on Jules' weekly COA email. If you are a new attendee Jules will share the sign up link at the beginning/ end of each session.

What can you do with 20 minutes? With Tai Chi, quite a lot! You don’t need any equipment or even a lot of space to enjoy this subtle workout. Tai Chi(or Taiji Chuan) traditionally is a collection of postures or “forms” that you move through in a routine. In this Flow-on-the-Go, we’ll move for 20 minutes through a series of Tai Chi forms to reduce tension, work your joints, and improve mobility. Over time, you’ll feel better and stress less. Movements will come from differentschools but mainly will follow Yang Style Tai Chi. Not sure? I get it – if you haven’t tried Tai Chi before, it may seem different. But I often compare the movements to a hike in the woods. Yoga brings students into postures that they hold in place. Tai Chi moves that balance into and between postures, so your balance flows with you. This is a small slice of time just for you,whether you’re starting out your day or smack in the middle of it. Work your body, relax your mind, and go with the flow.

A 12-week series to help you stop starting over and start feeling calm, confident and in control around food. This isn’t about getting it perfect. It’s about building the kind of routines that actually fit your life. Step by step, we’ll lay the foundations of your version of “perfect” – one realistic habit at a time. Whether your goal is weight loss, more energy, better consistency or all of the above, this series gives you the tools, mindset, and structure to finally make it stick. The 12 Lessons: 1. I'm eating less than ever... so why isn't the weight shifting? Understand energy balance, expectations, metabolic adaptation, and why eating less isn't always the answer. 2. Why am I hungry all the time? Explore the drivers of hunger, including protein, fibre, food volume, sleep, stress and hormones. 3. Why does healthy eating still feel so confusing? Cut through conflicting nutrition advice and learn how to think critically about food rather than chasing trends. 4. What should I actually eat? Build balanced meals that support your goals without overcomplicating nutrition. 5. Why muscle changes everything after 40. Discover why preserving muscle is one of the most powerful things you can do for fat loss, metabolism, health and longevity. 6. Why does my body feel so different now? Understand the changes that happen through midlife, including hormones, recovery, energy, appetite and body composition. 7. Can I eat chocolate and still lose weight? Learn how flexibility, planning and permission create far more success than restriction. 8. Which supplements are actually worth your money? Separate evidence from marketing and understand which supplements may genuinely support your health. 9. What should I eat before and after exercise? Learn how to fuel movement, recovery and performance without overthinking it. 10. What's actually worth looking at on a food label? Know what deserves your attention and what food packaging wants you to notice instead. 11. What's stopping my body feeling its best? Bring together sleep, hydration, alcohol, stress, recovery and nutrition to understand the bigger picture of health. 12. If you only remembered five nutrition lessons... A practical review of the key principles that make healthy eating sustainable for life.

1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted? Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class

This class is great for all levels and will provide you with practices to improve physical and mental health, manage stress, reduce anxiety, and cultivate a relationship with your own consciousness using movement techniques, breath work, and meditation from Kundalini & Hatha Yoga and Tai Chi. The fusion of disciplines makes the exercises accessible to all and relaxing! Level: All levels/Beginner What You'll Need (5): A space dedicated to 45 minutes of self-care. Yoga mat not required. Comfortable clothes recommended. Tip: Open a window to let a little fresh air in! If it's cold, put an extra layer on.

One class with two parts: Hiit - 25mins of High intensity training with intense bursts of exercise, followed by short, sometimes active, recovery periods and Stretch flow- Body awareness as well as elongating and stretching muscles. Hiit- 25mins of High intensity training with intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and is an effective fat burning class. Minimal Equipment needed ( light dumbbells or a range of dumbbells or just body weight ) suitable for all fitness levels. Modifications will be given if you would prefer lower impact movements. Then followed by a 15min stretch to improve posture, strength and flexibility. Stretch flow- This class promotes body awareness as well as elongating and stretching muscles. We will focus on mobility to improve performance in other workouts, as well as day to day postures, not forgetting to release stress and tight muscles, working on the body and the mind. Stretching is so important and often neglected but we all need to stretch in order to protect our mobility and to keep muscles strong and healthy. Regular stretching is so important but can feel overwhelming. You will learn proper execution and we will focus on different flows you can use daily. Come and join us for both classes or stay for one. Hiit commences at the beginning of the class, and Stretch flow 30 minutes after.

Join this fun and energetic dance class that will get kids up on their feet and moving. Learn exciting new skills and fun dance moves that are trending on the popular social app, Tik Tok, so you can show off your latest dance moves. Ideal for teenagers age 13+. My TikTok handle is danielledrayton123

Leadership in Practice, taught by Next Jump's Co-CEOs Meghan Messenger and Charlie Kim, is a comprehensive class designed to equip leaders with the essential skills needed to navigate the ever-changing landscape of work and become the difference-makers in their organizations. This series focuses on the importance of effective decision-making in uncertainty, a critical skill for 21st-century leaders, exploring changes and trends in the market, while also covering other trending topics that drive human performance, such as self-awareness, teaming, emotional intelligence, mood, nutrition, and more. Through insightful presentations and thought-provoking discussions, attendees learn to adapt and thrive in the face of emerging challenges in the modern workplace and unlearn old habits that no longer serve them.

Join Jules, COA’s resident mindset and goals coach, for the renewed Achieve Your Dreams series for 2026 - a powerful programme designed to help you set meaningful goals, stay accountable, and build momentum all year long! This 13-part series began on Thursday, 15th January, with three weekly foundation workshops. These sessions guide you step-by-step through choosing your goals, clarifying your “why,” creating a SMART plan, and setting up habits that support long-term success. Jules blends clear, practical tools with evidence-based coaching techniques to help you take action and make your dreams feel achievable! Jules has also shared a free, supportive tool for all. The Achieve Your Dreams Pathway Planner is a handy workbook to take you from dreaming to doing. Download it at: https://patreon.com/juleshobbs There’s also an interactive community chat available just for attendees of the programme to share progress and ask questions between sessions. What’s more, Jules has created a dedicated podcast season all about goal setting on her successful podcast, Mental Wealth with Jules Hobbs. Listen on Patreon, Substack, Spotify, Apple, Samsung, Audible, Amazon Music and more! Be prepared for life-changing progress — last year’s programme received overwhelmingly positive feedback! Based on an anonymous survey: • Most participants surpassed the core expectations set in their SMART goals. • 100% said they would recommend the programme to friends and family. • 92% reported a direct, positive impact on their goal-setting behaviour beyond the course. • Over half adapted or added new goals during the year, highlighting the programme’s flexibility and real-life relevance. • Sessions were consistently praised as helpful, authentic and easy to follow, with particular appreciation for the clear, step-by-step approach. If you're ready to build momentum, navigate the wobbles and celebrate the wins, this programme is your space to grow, flow and glow - one intentional step at a time. Let Jules help you make 2026 the year your dreams become your lived reality!

A 12-week series to help you stop starting over and start feeling calm, confident and in control around food. This isn’t about getting it perfect. It’s about building the kind of routines that actually fit your life. Step by step, we’ll lay the foundations of your version of “perfect” – one realistic habit at a time. Whether your goal is weight loss, more energy, better consistency or all of the above, this series gives you the tools, mindset, and structure to finally make it stick. The 12 Lessons: 1. Why do I keep quitting on my body goals? Discover why most people don't fail because they lack discipline, they stop because of how they interpret setbacks and progress. 2. Why 'good' and 'bad' are dirty words when it comes to your health goals. Explore how food labels fuel guilt, perfectionism and the all-or-nothing cycle. 3. Why knowing what to do isn't the same as doing it. Understand why knowledge rarely changes behaviour on its own, and what actually bridges the gap between intention and action. 4. Why do healthy decisions feel so hard? Learn how decision fatigue, mental load and your environment influence the choices you make every day. 5. Why motivation keeps letting you down. Discover why motivation comes and goes and how to build habits that don't depend on feeling inspired. 6. Why comparison steals your progress. Understand how comparing yourself to your younger self, other people or unrealistic expectations quietly undermines confidence. 7. Why does one meal become a bad weekend? Learn why a single choice can spiral into days of overeating and how to stop it before it starts. 8. Why do we keep looking for the magic fix? Explore why we're drawn to quick fixes, miracle supplements and new diets, and how to build confidence in simple, sustainable habits instead. 9. Why do results take longer than we think? Reset your expectations and learn how patience becomes one of the most powerful weight-loss skills. 10. Why guilt never improved anyone's eating. Understand the emotional cycle that keeps people stuck and how self-compassion creates more consistent action. 11. Why confidence comes after action. Learn how confidence builds through evidence and repeated promises kept to yourself, not by waiting until you feel ready. 12. How do I become someone who doesn't need another diet? Bring everything together to create an identity and lifestyle that supports lasting health, without relying on another fresh start.

This is a session for those who need a little rest and reset! We will focus on anxiety relseasing poses, as well as spending longer on pranayama and meditation in order to leave feeling fresh, calm and in tune.

An abridged version of our 45-minute class. Count on caloric burning, a fun mix of music and just enough to pep you up and keep you going throughout the day.

Invite-only, small group led by Next Jump Social Capitalists Coach Macky Bergman and Mike Collette. Macky and Mike are leading the initiative on certifying Master Coaches. The intention of the small group is to teach coaches how to run 13 week PRT (Pre-Resiliency Training). Master Coaches have the opportunity of earning $400 an hour to coach PRT small groups, ranging from 1 hour a week to multiple hours per week (Level 2 and Level 3). This class is run every Thursday from 1pm ET-2pm ET in replace of LIP Extension.

Tai Chi Flow, Balancing Mind & Body combines the best of traditional Tai Chi (Taiji) and Qigong with modern fitness.It is a workout appropriate for everyone and will have you experiencing the flow of Tai Chi the very first class. There are no routines to learn or forms to remember and you may participate standing or seated in a chair. Follow Christine’s guided movement with sensory cueing to harmonize your mind and body and relieve stress. Tai Chi Flow is more than just exercise, it is moving meditation. Enjoy the energizing low-impact movements with a smile while improving your balance, coordination, and overall health and well-being. All Levels/Beginner What You'll Need: No equipment, mats, or floor work is required. Clear a small space wherever you are - enough to take a step or two in any direction with arms outreached. Any portion of the class may be performed seated in a chair as well. Wear loose comfortable clothing and flat shoes suitable for walking. Tip: Hydrate with water before and after class.

Energize and lengthen your muscles by adding a towel to this mat workout with Kaitlin Cotarelo! Work your entire body and leave feeling lighter, longer, and more connected!

Join this fun and energetic dance class that will get kids up on their feet and moving. Learn exciting new skills and fun dance moves which will all be combined into a short routine at the end of the class. Come and learn some funky moves, dancing along to some of your favorite music. Each class is centered around a new song and is geared towards kids eight years old and above. What You'll Need: Space to move around and dance!

Challenge your mind and body with cardio choreography for all levels. The goal is not to over complicate but to challenge your cardio vascular system and spatial cognitive ability (aka your coordination). Supplies: Socks / athletic shoes, Water, Sweat towel if needed.

Piano Break Club is a community for busy adults who want to reconnect with music without adding more stress to their lives. There's no pressure to perform, no perfection to chase, and no judgment if you're starting from scratch. Just a piano, a few quiet moments, and the simple pleasure of playing.

Spanish for Adult True Beginners (Levels One & Two) is an introductory Spanish course for adults who are new to the language. This course combines our long-standing Levels One and Two into one carefully curated and structured learning experience. Students begin their Spanish learning journey from the ground up—starting with pronunciation techniques and gradually building toward simple, real-life vocabulary. As the course progresses, learners gain confidence speaking and understanding essential Spanish sentences and structures. Classes are interactive and supportive. Each lesson includes guided practice, speaking practice, activities such as singing, drawing, breakout rooms, and using different language learning apps. The pace is steady and designed to support different learning styles. By the end of the course, students will be able to pronounce simple Spanish introductory sentences and feel more confident using Spanish in everyday contexts. Our syllabus and materials for this class can be accessed here: Google Blackboard

This Academic and Professional Life Enrichment Course is for older teens and young adults ages 17+ and is focused on personal mastery and upgrowth in an ever-evolving world. This program focuses on developing core competencies in skills to handle inevitable future challenges in one's personal, academic and professional life. It will equip you to thrive in four important ways, by developing deep connections to self and others; skills and competencies needed to contribute to the world; productive habits that lay down the rails for a successful and resilient life; and by supporting you to develop your full potential. You have your inner compass from Module 7: Internal Mastery and Purpose, now learn to navigate the systems around you. Every organization has written rules: policies, procedures, laws. But the unwritten rules are the ones that actually determine who succeeds, who gets heard, and who gets left behind. This module reveals those hidden dynamics. You'll learn how to protect your time and energy, navigate bureaucracy, read workplace culture, advocate for yourself, manage up, negotiate ethically, and communicate across generations and cultures. Module 7 was about knowing yourself. Module 8 is about knowing the game , so you can play it without losing yourself. Topics in this module: 1 Time as Currency – The Unwritten Rules of Getting Things Done 2 The Art of Refusal – The Unwritten Rules of Boundaries 3 Paperwork & People – The Unwritten Rules of Getting Things Through Systems 4 Civic Engagement & Digital Citizenship 5 Media Literacy & Information Hygiene 6 Professional Etiquette & Networking 7 Understanding Organizational Culture 8 Advocacy & Speaking Up 9 The Science of Positive Influence 10 Managing Up & Lateral Leadership 11 Crisis Management & Composure 12 Negotiation for Real Life 13 Intergenerational Communication 14 Global Mindset & Cultural Intelligence

A total body fitness experience utilizing resistance bands to build muscle, burn fat, and increase endurance. Resistance bands are the best way to activate all muscle fibers as they work with your natural strength curve. They also save us from many of the injuries that can be caused by weights.

Ready to take advantage of your employee discounts? Join our dynamic 20-minute session where we'll unveil the inside tips to getting started and the most out of Perks at Work. From unbeatable deals to hidden gems, we'll show you how to make your every dollar count. What's in it for you? • Insider Access: Get a guided tour from the experts themselves. • Live Q&A: Your questions answered in real-time. • Maximize Benefit: Learn tips and tricks to stretch your budget further

20 minutes of flowing Tai Chi and Qigong similar to Christine’s original Tai Chi Flow classes guided from a seated position. We will focus on the internal aspects of the movements, breath, and qi or energy cultivation. There are no routines to learn or forms to remember, just follow the gentle, easy stretches and mind/body exercises that will leave you feeling energized, calm, and centered. Equipment: A stable dining chair, desk chair, or bench (without arms or wheels) that allows your feet to fully connect to the floor. Loose comfortable clothing, shoes optional. Water for hydration.

Many attendees have requested a smaller working session to dig into specific challenges and situations leaders are currently facing. If you are interested in attending, you can apply here for an invitation: Here

Lindsey van den Dungen, a Physical Therapist, Certified Pilates Instructor and owner of Forme Physical Therapy (@formept) takes participants through a structured flow of exercises aimed to optimize mobility, flexibility, and strength. Participants can expect guided instruction and education on intended target areas and goals of exercises in this class.

After several weeks of teaching "Leadership in Practice," many attendees have requested a smaller working session to dig into specific challenges and situations leaders are currently facing. If you are interested in attending, you can apply here for an invitation: Here

Many attendees have requested a smaller working session to dig into specific challenges and situations leaders are currently facing. If you are interested in attending, you can apply here for an invitation: Here

Bring your knitting and join the COA community of knitters! This is a relaxing time to work on your project, meet fellow knitters and share ideas. Other fiber disciplines are always welcome and we have regular participants who crochet, spin, cross stitch, etc. You may want to bring an easy project so that you can chat and knit without losing your place in your patterns. If you are stuck and have questions, bring those as well! For this class, we ask every participant to turn their camera on as it’s intended for building community.

Many attendees have requested a smaller working session to dig into specific challenges and situations leaders are currently facing. If you are interested in attending, you can apply here for an invitation: Here

Yoga Nidra is a meditation practiced lying down. In a full practice, which runs for approximately 30-40 minutes, students are guided through powerful relaxation techniques such as body scanning, breath-work, and visualizations that promote deep rest, better sleep, as well as physical, mental, and emotional balance.

Easy Peasy Piano Squeezy is a unique online group piano programme where children learn to play with confidence, focus, and enjoyment. Combining high-quality piano teaching with a relaxed and supportive atmosphere, lessons help young musicians develop solid skills, musicality, and independence, without the pressure often associated with traditional piano lessons.

Intro to Drawing will be a beginners’ art course giving an overview on how to get started drawing basic shapes and foundational art principles

COA Coronitas is a Next Jump tradition to thank the people who helped us succeed throughout the week. We do it by sharing a Coronita (a tiny Corona beer) with them or leaving them a note on our Gratitude Wall What? Gratitude session followed by some FUN games to end your week on a high note! Why? One of the biggest things missing from working during the pandemic is social connection. Sharing gratitude at the end of the week has been shown to improve mindset and help us gain perspective. How? This is a FUN and interactive session. We encourage you to join with friends and family! For more information about how our gratitude session works and tips on creating your own gratitude session Read More

This Hip-Hop dance class will be focused on learning a fun combination of a new song. We will be working on memory and putting moves together and every week new dance moves will be added. At the end of this series, we will have a long dance to the chosen song, that we’ll be able to share with the COA world as well as our families! Come ready for some challenges and most of all come ready to HAVE FUN!

Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!

This basic ballet barre class will incorporate the technical foundation of ballet using a chair. The focus will be an introduction to vocabulary, warm up, proper alignment and warming down. What You'll Need: A Chair, Socks or Ballet Shoes (optional)

This class will explain the great game of chess and cover chess piece movement, basic chess rules and help students learn how to develop chess strategy and execute a plan for different parts of the game. Each session will have a brief review of piece movement and the topic covered the week before. The class will then build on concepts taught each week which include how to win a game of chess, starting out a chess game and basic chess strategy.

In this class, we'll blend elements from vinyasa, yoga sculpt, and yin styles. We'll kick things off with invigorating sun salutations, warming up the body and syncing our breath with movement. Next, we'll transition into sculpt work, a 15-minute segment featuring HIIT-style toning exercises infused with traditional yoga poses. Wrapping up the session, we'll dive into Yin yoga, where we'll hold restorative poses for extended periods. This practice targets the connective tissue, promoting circulation in the joints and enhancing flexibility. By the end of class, expect to feel accomplished, relaxed, and completely rejuvenated! Tip: Come prepared to sweat! Level: Intermediate but all levels welcome!

We look forward to learning with you in our Spanish 1 class! This is course will actively engage you in novice-level language skills. We'll set a foundation for continued language study. Students will understand the value of language and its ability to open doors and new opportunities. This beginner-level course emphasizes the development of students’ cultural knowledge of Spanish-speakers. We will also work on the basics of the language, vocabulary knowledge, and grammar skills. Be ready to have conversations, do projects, volunteer, participate, do presentations, and be called on. The social goals of Spanish language study are to build a love of language, to have fun while learning, to have tools to share with others, and to learn transferrable skills for other classes & for life.

Spanish for Adult True Beginners (Levels Three & Four) is the continuation and culmination of our introductory Spanish course for adults who are new to the language. Students begin their Spanish learning journey by covering Level Three skills —starting with action verbs for descriptions (ser/estar), commands, and expressing one’s abilities. As the course progresses, learners are introduced to the preterite grammatical tense and gradually move towards talking about their actions in the past. Classes are interactive and supportive. Each lesson includes guided practice, speaking practice, activities such as singing, drawing, breakout rooms, and using different language learning apps. The pace is steady and designed to support different learning styles. By the end of the course, students will be able to understand and produce basic Spanish sentences and feel more confident in holding a simple conversation. Our syllabus and materials for this class can be accessed here: Google Blackboard

Make amazing LEGO® creations! There are no instruction booklets in this class – you will use your imagination to build these structures while learning the engineering behind them. So while your buildings will look cool on the outside, they will be rock-solid on the inside, ready to withstand an onslaught from earthquakes, boulders, and even hurricanes. You may participate with whatever Lego you currently have available at your location. Our instructor will be using our base Lego Kit which consists of 160 2X4 Bricks (one color), 350 2X4 Bricks (another color), and 1 16X32 base plate. Ascendly is a social enterprise dedicated to teaching kids, at an early age, about how things work. This program is not sponsored by (or affiliated with) LEGO.

Ready to take advantage of your employee discounts? Join our dynamic 20-minute session where we'll unveil the inside tips to getting started and the most out of Perks at Work. From unbeatable deals to hidden gems, we'll show you how to make your every dollar count. What's in it for you? • Insider Access: Get a guided tour from the experts themselves. • Live Q&A: Your questions answered in real-time. • Maximize Benefit: Learn tips and tricks to stretch your budget further

Ready to take advantage of your employee discounts? Join our dynamic 20-minute session where we'll unveil the inside tips to getting started and the most out of Perks at Work. From unbeatable deals to hidden gems, we'll show you how to make your every dollar count. What's in it for you? • Insider Access: Get a guided tour from the experts themselves. • Live Q&A: Your questions answered in real-time. • Maximize Benefit: Learn tips and tricks to stretch your budget further

Do you have a speech or presentation coming up that's making you nervous? Do you get anxious every time you have to speak in front of your team? Join Sarah Nichols - International Voice, Accent, and Communication Coach - as she teaches you how to tackle your next public speaking engagement with confidence. Here's what we'll cover: 1. Presence: How you show up in the room matters. Learn to cultivate an engaging presence that draws everyone in. 2. Grounding: Bring awareness to your body and self, through simple exercises, in order to feel centered, more grounded, and perhaps less nervous! Leave this class with techniques that you can use to feel more engaged, prepared, and equipped to make an impact every time you speak in front of others.

Join us for a virtual tour of Perks at Work. Learn more how to get started, how to earn and spend WOWPoints and make the most of the program.

Your teen’s high school matters more than you might think. Colleges don’t evaluate every student using the same checklist. Admissions officers consider what was available to each student at their high school—including courses, activities, academic resources, and other opportunities. In this exclusive webinar with Collegewise, you’ll learn how colleges put your teen’s grades, course choices, activities, and test scores into the context of their high school—and how the choices they make along the way can shape their college applications. Whether your student is in 8th grade or 12th grade, we’ll provide a clear, practical look at what colleges see when they look at a student’s high school and how your teen can make the most of the opportunities available to them. During this event, you’ll learn: • How admissions officers consider a student’s school environment, academic offerings, and available opportunities when evaluating an application • How course choices, rigor, grading systems, and GPA calculations can impact a college application, and how students can make thoughtful choices within the options available to them • How access to activities, testing resources, academic support, and other opportunities can influence a student’s experience • How students can distinguish themselves within their high school context and build an application that reflects how they’ve used the opportunities available to them Join Collegewise to learn how your teen can make the most of where they are, what their school offers, and the opportunities ahead.

Ready to take advantage of your employee discounts? Join our dynamic 20-minute session where we'll unveil the inside tips to getting started and the most out of Perks at Work. From unbeatable deals to hidden gems, we'll show you how to make your every dollar count. What's in it for you? • Insider Access: Get a guided tour from the experts themselves. • Live Q&A: Your questions answered in real-time. • Maximize Benefit: Learn tips and tricks to stretch your budget further

Join us for a virtual tour of Perks at Work. Learn more how to get started, how to earn and spend WOWPoints and make the most of the program.

Join us for a virtual tour of Perks at Work. Learn more how to get started, how to earn and spend WOWPoints and make the most of the program.

Join us for a virtual tour of Perks at Work. Learn more how to get started, how to earn and spend WOWPoints and make the most of the program.