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305 Fitness: Dance Workout
305 Fitness is a more than a 45 min HIIT dance workout – it is an outlet for you to release your inhibitions and have fun while building strength and confidence. Expect a killer dance cardio party that combines dance moves, sports drills, and high intensity interval training, all set to an original dj mix that will keep you moving.
Next live Class: COMING SOON
TOP SESSION FROM THIS COURSE
305 Fitness: Dance Workout Class: #1
April 28th, 2020 – 45 min Session
Trending Course
3.6
Avg. Feedback Rating out of 4
83 Views
INTRODUCING
Ana Clarke
Ana attended Dean College, completed Alvin Ailey\\\’s summer intensive, and graduated from the American Musical and Dramatic Academy in NYC. Since graduating, Ana has become fully immersed in the fitness world as a personal trainer and Master Instructor. Ana has lead fitness classes for major companies such as Nike NYC, IndeedWorks , Tommy Hilfiger and more! Born and raised in Portland, ME, Ana is inspired by her amazing mother, who raised her and her two older siblings all on her own.
Ana’s Class Feedback
Ana Clarke
Academy Instructor
473
TOTAL FEEDBACK
3.58
EXPECTATION
FEEDBACK DISTRIBUTION
FAR EXCEEDS: 309 EXCEEDS: 135 MEETS: 21 BELOW: 8Great class today! Tons of energy!
2020-11-06 
305 Dance Fitness
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I had reasonably low expectations for class today, but was delighted to see Ana back as a sub. Her classes are the best, and she has been missed.
Fortunately, the host eventually quit doing the “spotlighting “ so we were able to watch the instructor and follow along.
2020-11-05
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Cool class!!!
2020-08-21
305 Dance Fitness
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Cool workout!
2020-08-21
305 Fitness Dance Workout
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Dion did a wonderful job today. Thanks for the reminder to breathe! Such great positive, encouraging, and welcoming energy. Great way to start the day.
2020-07-30
305 Fitness Dance Workout
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It was a very good and fun class with Dionne.
2020-07-30
305 Dance Fitness
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I decided to try a 305 class today after hearing Sadie speak some weeks back. Dionne led us to work hard and it was really fun!😁🎉
Thanks for making working out fun and encouraging.
2020-07-30
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Good workout. Thanks to Dionne for stepping up.
2020-07-30
305 Fitness Dance Workout
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Dione stepped in for Ana today. Ana she was a great teacher, did a fantastic job.
2020-07-30
305 Fitness Dance Workout
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Dionne was good today! Thx!
2020-07-30
305 Fitness Dance Workout
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Excellent work out, good music choices. I watched one of the videos this week due to your absence, you seemed to be having so much fun you made it fun for me.
2020-07-23
305 Fitness Dance Workout
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Disappointed. The class was cancelled.
2020-07-23
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Thanks Owoade Ayorinde . Was fun! you did a a excellent job.
Ana come back soon 😜!
2020-07-16
305 Fitness Dance Workout
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Wonderful, as always!
2020-06-26
305 Dance Fitness
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Great class!!!
2020-06-26
305 Fitness Dance Workout
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Fun as always!
2020-06-26
305 Fitness Dance Workout
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Perfection
2020-06-26
305 Fitness Dance Workout
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Great class
2020-06-25
305 Fitness Dance Workout
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Awesome class but replacement leader was about 15 mins minutes late starting hense why I gave 3 and not 4. Her energy was high and class was enjoyable.
2020-06-25
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Excellent classes - looking forward to joining them every week. Challenging workouts that make you sweat. (That's the way I like it!!!) Ana is very uplifting and enthusiastic - you can see she loves what she is doing! Thank you so much for these classess!
2020-06-25
305 Fitness Dance Workout
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Another fantastic, energetic class.
Don't change anything!
2020-06-25
305 Fitness Dance Workout
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Loved the class
2020-06-25
305 Fitness Dance Workout
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She's such a burst of energy and I love it!!
2020-06-25
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Awesome class. Very HIGH energy. First time doing it and I had a blast even though I am not very coordinated. Love Anna's energy.
Thank you! 👊🏻 See you again next week. Woop, woop!
2020-06-25
305 Fitness Dance Workout
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Didn't expect direct feedback from a trainer in NYC when I'm over on the UK 😆. Very high energy class but friendly and inclusive.
2020-06-25
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Brill class. Love your energy.
2020-06-25
305 Fitness Dance Workout
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Ana’s classes are fantastic. A fun activity to look forward to.
2020-06-25
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Was good to have you back. Always bring the energy
2020-06-25
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Great energy, super fun!
2020-06-25
305 Fitness Dance Workout
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1st time for me but class was really good l was able to modify some of the moves for by body type and the class provided a good workout, hope to be able to join again
2020-06-25
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