Hip Pain Workshop
Adults
·
Wellness
Focusing on hip mobilisation and hip stability. Aimed at those with pre-existing pathologies or those who have lost mobility due to WFH constraints.We will also focus on the link between hip mobility and low back pain.
Audience: Adults
Supplies:
Large towel that can be rolled up
Chair
Meet Our Instructor
Scarlett Roberts
RED is Scarlett. Scarlett Roberts to be precise. Scarlett, ex ballet dancer (English National Ballet), turned Pilates teacher (Body Arts and Science International), turned Movement Specialist. The latter may be a term created by Scarlett. That’s what she does - creates movement; innovates new methods of maximizing physical function in a muskuloskeletal context.
Over 12 years, Scarlett has been improving the lives of Londoners one by one; in their homes, in their offices, even in The House of Lords. Using proven methods, she creates a pain free body within which a client cannot just survive in, but they can thrive in.
Over 12 years, Scarlett has been improving the lives of Londoners one by one; in their homes, in their offices, even in The House of Lords. Using proven methods, she creates a pain free body within which a client cannot just survive in, but they can thrive in.
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