Festive Focused Mini-Series for Wellness (1 of 4)
Adults
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Wellness
As we embrace the festive season, it's time to navigate the joyful, yet challenging, world of holiday celebrations. This four-part mini-series is designed to help you balance celebration with your health and wellness goals, using strategies to find calm in the chaos of the holiday season, boost energy and focus, avoid burnout, and start the new year right.
• Finding calm in the chaos - simple ways to protect your peace when the holidays get overwhelming
• Rituals that reset you - tiny daily habits to boost energy, focus and mood through the festive season
• Boundaries, burnout and saying no - how to enjoy the holidays without stretching yourself too thin
• Entering the new year with intention - ditch the pressure of resolutions and create a vision that actually feels good
• Finding calm in the chaos - simple ways to protect your peace when the holidays get overwhelming
• Rituals that reset you - tiny daily habits to boost energy, focus and mood through the festive season
• Boundaries, burnout and saying no - how to enjoy the holidays without stretching yourself too thin
• Entering the new year with intention - ditch the pressure of resolutions and create a vision that actually feels good
Meet Our Instructor
Angela Clucas
Angela Clucas is a University qualified Nutritionist, holding both a Bachelors & Master Degree in nutrition and she is the founder of Next Level Nutrition. Known for her expertise in mindset and behavioral change around dieting, she challenges the status quo of conventional dieting and quick fix solutions! Angela delves into the intricate relationship between mindset, food and habits for long lasting sustainable weight loss Her distinctive Your Perfect method goes beyond diet plans with a comprehensive real mind and body overhaul to guarantee long lasting sustainable weight loss For inquiries or further information about Angela's work, contact her at hello@nextlevelnutrition.me or connect via social media @nextlevelnutritioncoach
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