305 Fitness Dance Workout
Adults
·
Wellness
305 Fitness is more than a 45 min HIIT dance workout - it is an outlet for you to release your inhibitions and have fun while building strength and confidence. Expect a killer dance cardio party that combines dance moves, sports drills, and high intensity interval training, all set to an original dj mix that will keep you moving. Join the 305 movement where we move to our own beat, and every body is celebrated.
Audience: Kids and Adults
Meet Our Instructor
Ana Clarke
Ana attended Dean College, completed Alvin Ailey's summer intensive, and graduated from the American Musical and Dramatic Academy in NYC. Since graduating, Ana has become fully immersed in the fitness world as a personal trainer and Master Instructor. Ana has lead fitness classes for major companies such as Nike NYC, IndeedWorks , Tommy Hilfiger and more! Born and raised in Portland, ME, Ana is inspired by her amazing mother, who raised her and her two older siblings all on her own.
Live Feedback for Instructor
feedback
Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.