Bootcamp Workout

Adults · Wellness
A heart-pounding fusion of interval training and core exercises that will torch calories, mobilize your metabolism, and maximize muscle strength. Home and apartment friendly!
Audience: Adults

Upcoming Session

February 25, 3 PM EST
For Adults · 45 mins


280 of 300 spots reserved

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Meet Our Instructors

Symone Gates
Hails from Las Vegas, NV and now teaches kickboxing, bootcamp, dance workouts and more across NYC. She is a pint sized ball of energy that loves to get the party going during high intensity workout sessions. Her workouts are intense and challenging, but keep participants smiling. She is AFAA Group Exercise certified. In addition to teaching in NYC office with Exubrancy, Symone teaches at Beebeā€™s Buttcamp and 305 Fitness.
Marsena Bowers
Marsena brings her high energy and excitement from Northern California. She is a previous performer and athlete; having performed in Canada, Japan, China and all 50 States, she brings that same passion with her into her class. She has been in the fitness industry for 5 years and has taught at many boutique studios around NYC including SoulCycle, Flywheel, Kore, and Box and FlowShe is NASM, AED, and First Aid certified. Marsena is a crazy little thing with an eclectic taste who believes that nothing is impossible. In addition to teaching spin and boxing classes for Exubrancy, Marsena currently teaches at the Sweatshed, as well as providing one on one training to private clients.
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