Daily Movement Series: Neck & Shoulder Pain Class
Adults
·
Wellness
Exercises aimed to optimize neck and shoulder health and function led by a doctor of Physical therapy and Pilates/Fitness Instructor.
Audience: Adults; All Levels Welcome
Supplies:
Equipment needed: exercise mat and hand towel
Meet Our Instructor
Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.