Menopause in 20 Minutes: The Ground Zero Guide for All
Adults
·
Wellness
Hey everyone - let’s strip it back to basics and get it right!
Whether you’re a woman navigating symptoms, a man who wants to support without sounding awkward, or a leader who knows silence on this subject is costing talent - this webinar is for you.
In just 20 minutes, you’ll learn:
• What menopause actually is (beyond the clichés)
• The difference between perimenopause, menopause, and post-menopause, and why it matters
• The 34+ symptoms (yes, there are more than just hot flushes)
• The real impact on careers, performance, and mental health
• What men, colleagues, and leaders can do to support without patronising or panicking
• How to start conversations at work and home, with confidence, not cringes
This is not a biology lesson. This is your ground zero reset - simple, honest, inclusive.
Who’s it for?
• Women (whether you’re curious, confused, or currently living it)
• Men (partners, colleagues, leaders - if you care, you need to know)
• HR professionals, managers, and business owners who want to build stronger, more human workplaces
Takeaways:
• Cut-the-nonsense understanding of menopause
• Clear actions for individuals, teams, and organisations
• Confidence to talk about it without tiptoeing
Join me, Harleen Grover - the menopause and leadership coach, founder of The Space HQ - for 20 minutes that will change the way you think, lead, and support.
Whether you’re a woman navigating symptoms, a man who wants to support without sounding awkward, or a leader who knows silence on this subject is costing talent - this webinar is for you.
In just 20 minutes, you’ll learn:
• What menopause actually is (beyond the clichés)
• The difference between perimenopause, menopause, and post-menopause, and why it matters
• The 34+ symptoms (yes, there are more than just hot flushes)
• The real impact on careers, performance, and mental health
• What men, colleagues, and leaders can do to support without patronising or panicking
• How to start conversations at work and home, with confidence, not cringes
This is not a biology lesson. This is your ground zero reset - simple, honest, inclusive.
Who’s it for?
• Women (whether you’re curious, confused, or currently living it)
• Men (partners, colleagues, leaders - if you care, you need to know)
• HR professionals, managers, and business owners who want to build stronger, more human workplaces
Takeaways:
• Cut-the-nonsense understanding of menopause
• Clear actions for individuals, teams, and organisations
• Confidence to talk about it without tiptoeing
Join me, Harleen Grover - the menopause and leadership coach, founder of The Space HQ - for 20 minutes that will change the way you think, lead, and support.
Audience: Adults
Meet Our Instructor
Harleen Grover
Harleen is The Clarity Coach. She empowers leaders to find clarity in change and purpose in progress. As a certified ACC coach specialising in menopause-in-the-workplace and leadership expert, Harleen brings extensive corporate experience from working with global giants like Barclays, WorldCom (now Verizon), and SAP amongst others. Harleen has led international Learning & Development initiatives and shaped future leaders as a university lecturer in Business Studies. Her unique combination of corporate expertise, academic insight, and creative communication skills honed through professional acting training in London and New York allows Harleen to connect deeply, inspire action, and deliver real, lasting impact.
What sets Harleen apart is her lived experience of perimenopause and menopause, combined with a sharp strategic mind, warmth, and humour. She works with women and the wider workforce to raise awareness of menopause in the workplace, impacts and solutions. Harleen also works one-on-one with women to develop practical, personalised strategies for managing, coping, and thriving in fast-paced, high-pressure environments. Harleen also partners with organisations to embed menopause inclusivity through policy development, awareness campaigns, leadership training, and team coaching. The result? Confident individuals, empowered leaders, supportive teams, and future-fit workplaces where meaningful change doesn’t just start - it sticks.
LinkedIn: https://www.linkedin.com/in/harleen-grover/
What sets Harleen apart is her lived experience of perimenopause and menopause, combined with a sharp strategic mind, warmth, and humour. She works with women and the wider workforce to raise awareness of menopause in the workplace, impacts and solutions. Harleen also works one-on-one with women to develop practical, personalised strategies for managing, coping, and thriving in fast-paced, high-pressure environments. Harleen also partners with organisations to embed menopause inclusivity through policy development, awareness campaigns, leadership training, and team coaching. The result? Confident individuals, empowered leaders, supportive teams, and future-fit workplaces where meaningful change doesn’t just start - it sticks.
LinkedIn: https://www.linkedin.com/in/harleen-grover/