Pilates with a resistance band

5-Star Only · Adult · Wellness
"All-levels" mat pilates class using a pilates mini ball (9" diameter) to modify and challenge the traditional pilates repertoire
Audience: Adults
Resistance band (at least 20" in length approx)

Upcoming Session Starts in

October 22, 11 AM EDT
For Adult · 45 mins

15 of 40 spots reserved

Meet Our Instructor

Allie Duffy
Allie Duffy is a Doctor of Physical Therapy, founder of the Pilates Rx and nationally certified Pilates instructor through the Polestar program. She has been practicing physical therapy for 5 years in Boston.

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