Building Resilience in the Workplace
Adults
·
Wellness
This live event explores how to strengthen resilience as people transition out of the holiday period and back into work routines—an especially important time for renewing balance and emotional well-being. Alongside a discussion of workplace burnout and its root causes, you’ll learn practical techniques to manage stress, navigate challenges, and stay grounded through the grey winter months.
Dr. Sreela Roy-Greene is a licensed mental health counselor, certified life coach, and PhD with over 19 years of experience helping people navigate life’s toughest challenges.
Meet Our Instructor
Sreela Roy-Greene
Dr. Sreela Roy-Greene is a Licensed Mental Health Counselor in the state of New York, she has her PhD in Human Services and Social Welfare, and she is also a certified Professional Life Coach.She has been practicing for over 17 years and has hands-on experience in a wide variety of clinical care settings – from 1:1 counseling in both online and in-person settings; to providing & coordinating care in hospitals, addiction recovery centers, and psychiatric centers; to working at a research foundation that partnered with Universities and the U.S. Department of Health; and more.She has spent her career focusing on helping those in need in whatever capacity she can, and she is passionate about expanding access to mental health care.
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