Daily Movement Series: Upper Back Class
Adults · Wellness
Exercises aimed to optimize upper back health including strength and mobility in order to improve dynamic posture. Led by a doctor of Physical Therapy and Pilates/Fitness Instructor. All levels welcome.
Audience: Adults; All Levels Welcome
Equipment needed: exercise mat, hand towel.
New York | Boston | London
An in-person COA experience to our Perks at Work customers as a premium perk. Learn more
Meet Our Instructor
Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.
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