Daily Movement Series: Neck + Shoulder Class Using a Resistance Band

Adults · Wellness
Exercises aimed to optimize neck and shoulder health, utilizing a resistance band led by a doctor of Physical Therapy and Pilates/Fitness Instructor. All levels welcome.
Audience: Adults
Exercise mat and resistance band
New York | Boston | London
An in-person COA experience to our Perks at Work customers as a premium perk. Learn more

Upcoming Session

September 29, 12 PM EDT
For Adults · 30 mins

94 of 100 spots reserved

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Meet Our Instructor

Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.