Enjoy the holidays guilt-free: How to keep your habits on track without missing out.
Adults
·
Wellness
The holidays are full of temptations, Christmas parties and indulgences, making it easy to slip into an “all-or-nothing” mindset. But you
don’t have to choose between enjoying yourself and staying healthy. In this session, we’ll discuss the common pitfalls of holiday habits, how to navigate social situations without guilt, to help you maintain balance and feel in control.
Meet Our Instructor
Angela Clucas
Angela Clucas is an established UK registered Nutritionist and founder of Next Level Nutrition. Renowned for her expertise in mindset and behavioral change around dieting. She challenges the status quo of conventional dieting and quick fix solutions! Angela delves into the intricate relationship between mindset, food and habits for long lasting sustainable weight loss Her distinctive SHREDitall Method goes beyond diet plans with a comprehensive real mind and body overhaul to guarantee long lasting sustainable weight loss For inquiries or further information about Angela's work, contact her at mailto:hello@nextlevelnutrition.me or connect via social media @nextlevelnutritioniom
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