Making It All Work – Finding time to balance your fitness goals with your life
Adults
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Wellness
This class will provide insight on how to power past procrastination and encourage participants to leverage well-being coaching.
Meet Our Instructor
Jackie Eichelberger
Jackie holds a bachelor’s degree in Community Health and a master’s degree in Public Health from the University of Northern Iowa. She has been a Certified Personal Trainer for more than 20 years (NASM & ACE) and holds a Certification as a Nutrition Coach for more than 5 years (NASM). Jackie shares the ‘secret’ to a healthy lifestyle with anyone she can: daily activity and eating whole foods. Hopefully it’s not a secret anymore with the increase of people understanding the importance of exercise & eating right. Jackie previously owned & operated a bootcamp gym and served 10 years in the Army National Guard as a medic.