Harlem Sculpt

Adults · Wellness
Harlem Sculpt is a 45-minute total body conditioning class using low impact HIIT and strength training movements to improve balance, coordination, and core stability. You'll mold your thighs, seat, arms, and abs to a healthier, stronger you. Harlem Sculpt is an excellent complement to any of our spinning, strength or HIIT classes, working opposing muscle groups, decreasing injury, and increasing range of motion.
Audience:
PREMIUM
COA
New York | Boston | London
An in-person COA experience to our Perks at Work customers as a premium perk. Learn more

Upcoming Session Starts in

May 19, 1 PM EDT
For Adults · 45 mins


9 of 60 spots reserved

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Meet Our Instructor

Teela Brock
B.S. in Health Science from Mercy College. She is passionate about sharing her love of movement while creating a space where people can fully show up for themselves. Her compassion and empathy shines through as she motivates clients to push past their comfort zone to feel healthier and stronger from the inside out.