Benefits of Active&Fit Direct Well-being Coaching Program and Insights from a Well-being Coach
Adults
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Wellness
Emily will discuss the benefits of being involved in a well beign coaching program, how you and your coach work together on your fitness and health, examples of success and how to get started.
Meet Our Instructor
Emily Adams
Emily holds a bachelor's degree in therapeutic and community psychology, is certified in the essentials of cognitive behavior therapy, and is a nationally board-certified health and wellness coach. With over 14 years of experience, she is currently the Manager of Coach Performance at American Specialty Health.