Sign up

Benefits of Active&Fit Direct Well-being Coaching Program and Insights from a Well-being Coach

Adults · Wellness
Emily will discuss the benefits of being involved in a well beign coaching program, how you and your coach work together on your fitness and health, examples of success and how to get started.
Audience:

Upcoming Session

January 16, 1 PM EST
For Adults · 45 mins


240 of 300 spots reserved

Can't use Zoom on your company computer?

Download the COA app from the links below or access this site on your personal machine.

apple badge
android badge

Meet Our Instructor

Emily Adams
Emily holds a bachelor’s degree in therapeutic and community psychology. She is certified in the essentials of cognitive behavior therapy and is a national board-certified health and wellness coach. She has over 15 years of coaching leadership experience and is currently the manager of coach performance at American Specialty Health.