Leadership In Practice #122 - Fermentation Fridays 201
Adults
·
Learning
Join us on the first Friday of the month for “Fermentation Fridays” taught by Chef Dani Chavez-Bello.
More and more science is being exposed on the link between gut health and brain health. The gut is often called a "second brain" because it produces many of the same neurotransmitters as the brain does, including serotonin, dopamine, and gamma-aminobutyric acid, all of which play a key role in regulating mood and are a part of a thriving microbiome.
One of the best ways to promote a healthy microbiome is to regularly add fermented foods into your diet. Fermentation is also easy and safe to do at home with simple direction—this series will help get you set up with the basics of fermentation and the skills to build it into your weekly routine.
More and more science is being exposed on the link between gut health and brain health. The gut is often called a "second brain" because it produces many of the same neurotransmitters as the brain does, including serotonin, dopamine, and gamma-aminobutyric acid, all of which play a key role in regulating mood and are a part of a thriving microbiome.
One of the best ways to promote a healthy microbiome is to regularly add fermented foods into your diet. Fermentation is also easy and safe to do at home with simple direction—this series will help get you set up with the basics of fermentation and the skills to build it into your weekly routine.
Audience: Adults
Meet Our Instructors
Greg Kunkel
Greg Kunkel joined Next Jump in May 1998 as a Co-Founder of the organization. He has held a variety of roles during his tenure. He is responsible for developing Next Jump's relationships with human resources departments and co-leads product development for HR services
Weiwei Hu
Weiwei Hu, Partner at Next Jump, has trained hundreds of business leaders to be a better self. He believes in “Better me + better you = better us.” Giving back is in Next Jump’s and his DNA. He has helped various business and communities to grow and develop, and consistently looks for new ways to help individuals and organizations to get better.
Live Feedback for Instructor
feedback
Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.