The Impact of Nutrition on Your Overall Health
Adults
·
Wellness
Learn to incorporate more nutrient dense foods into your daily eating habits. Marla will discuss the colors, tastes, textures, spices, smells, and flavors that you can use to build a satisfying and nutritious diet.
Meet Our Instructor
Marla Pierce
Marla is a Health Coach at American Specialty Health, specializing in nutrition, weight management, fitness, stress management, fall prevention, rehabilitation, and pain management. She is also a certified personal trainer and registered nurse, with previous experience in oncology and women’s health.