20 minute Mobility Moves

Adults · Wellness
20 minutes focused on stretching and mobility led by a Physical Therapist and Strength & Conditioning Specialist. We willfocus fully on moving! Stretching, mobility and foam rolling focused on known areas of restriction. Grab your foam roller and take a break or finish your day with some mobility! Appropriate for all levels
Audience: Adults

Upcoming Session

December 1, 1 PM EST
For Adults · 20 mins

17 of 60 spots reserved

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Meet Our Instructor

Maggie Mullins
Maggie is a Doctor of Physical Therapy and Board Certified Orthopedic Specialist. Maggie received her Doctorate of Physical Therapy at UMass Lowell and completed an orthopedic Physical Therapy residency at MGH Institute of Health Professions. She has experience treating and training active individuals of all ages.