Emotional Fitness: Using Your Emotions to be More Effective
Adults
·
Learning
Research shows that emotional awareness is a game-changer in decision-making. This interactive session teaches you how to identify, name, and express emotions with clarity—boosting your ability to make better decisions, strengthen team trust, lead and communicate with greater impact.
Research shows emotional awareness leads to:
• Better Decisions – Naming emotions improves clarity and reduces reactivity.
• Stronger Teams – Expressing authentic feelings builds credibility, psychological safety and fosters collaboration.
• More Impactful Communication – Precise emotional language leads to sharper, more effective communication.
Learn practical tools to build credibility, reduce reactivity, and foster collaboration through the power of emotional precision. Plus, how AI can help you improve your emotional fitness.
Research shows emotional awareness leads to:
• Better Decisions – Naming emotions improves clarity and reduces reactivity.
• Stronger Teams – Expressing authentic feelings builds credibility, psychological safety and fosters collaboration.
• More Impactful Communication – Precise emotional language leads to sharper, more effective communication.
Learn practical tools to build credibility, reduce reactivity, and foster collaboration through the power of emotional precision. Plus, how AI can help you improve your emotional fitness.
Meet Our Instructors
Laura Robertson
Laura Robertson has been a NxJumper for over 10 years, working on and leading teams such as Brand Partnerships, Leadership Academy, Operations and Special Projects
Tom Fuller
Tom is the Head of Engineering at Next Jump. With Laura, they oversee product & technology for our Leadership & Decision-Making business.
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