Adults · Wellness
In this vinyasa class we will focus on using the breath to create a seamless moving meditation. As this class is a power flow, expect to sweat - no props necessary, but always optional. This is for all levels and can be modified for all abilities throughout.
Meet Our Instructor
Angela is a mental health professional, yoga instructor and founder of the wellness initiative in bloom. Angela has been hosting meditations since the beginning of her career in mental health in 2010 and has merged that experience with her yoga teaching. Using different techniques to explore the many ways one can meditate, in order to facilitate an accessible experience for all.
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Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.