Cardio Kickboxing

Adults · Wellness
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Audience: Adults

Upcoming Session

July 22, 3 PM EDT
For Adults · 45 mins

27 of 300 spots reserved

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Meet Our Instructor

Marsena Bowers
Marsena brings her high energy and excitement from Northern California. She is a previous performer and athlete; having performed in Canada, Japan, China and all 50 States, she brings that same passion with her into her class. She has been in the fitness industry for 5 years and has taught at many boutique studios around NYC including SoulCycle, Flywheel, Kore, and Box and FlowShe is NASM, AED, and First Aid certified. Marsena is a crazy little thing with an eclectic taste who believes that nothing is impossible. In addition to teaching spin and boxing classes for Exubrancy, Marsena currently teaches at the Sweatshed, as well as providing one on one training to private clients.