Adults · Wellness
Harlem Sculpt is a 45-minute total body conditioning class using low impact HIIT and strength training movements to improve balance, coordination, and core stability. You’ll mold your thighs, seat, arms, and abs to a healthier, stronger you. Harlem Sculpt is an excellent complement to any of our spinning, strength or HIIT classes, working opposing muscle groups, decreasing injury, and increasing range of motion.
Meet Our Instructor
Fitness and healthy living are an integral part of Leah’s career longevity as a dancer, arts educator, and choreographer. Part of the Harlem Cycle team, Leah is thrilled to share her passion for fitness to instill healthy living through high-energy classes with positive reinforcement and motivational idioms.
Live Feedback for Instructor
Our instructors are committing to improve the class content as well as their teaching skills to provide you the best learning/exercises experience. Your feedback will help our instructor.