Mindfulness & Mindset: Stretch and Reflect

Adults · Wellness
Enjoy a gentle and rejuvenating stretch, daily journaling questions and a mindfulness meditation.
Audience: Adults
Supplies:
Please wear clothes that you can move and stretch in

Upcoming Session Starts in

May 6, 7 AM EDT
For Adults · 45 mins


81 of 300 spots reserved

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Meet Our Instructor

Jules Hobbs
Jules Hobbs, of Hobbs Holistic Health, is a Wellness Consultant, Nutrition Coach and Massage Therapist. Working within the health and fitness industry for over 14 years, Jules has held a wide range of roles which began at the age of 18 as a fitness instructor. Over time, her focus has naturally moved towards holistic health, looking at your whole self.

Jules encourages a balanced lifestyle to all her clients encompassing fitness, mobility, yoga, positive mental health, nutrition and rest. Jules currently splits her time between online Nutrition & Wellness Coaching, Mindfulness & Self Development Seminars and Sports & Deep Tissue Massage. You can find her on instagram or Facebook @hobbsholistichealth , Linkedin under Jules Hobbs or contact her on juleshobbshealth@gmail.com.