Life Enrichment Course: Personal Evolution Module - Building good habits
Young Adults
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Learning
This 13-week Life Enrichment Course - Personal Evolution module for teens and young adults ages 16+ is focused on personal mastery and upgrowth in an ever-evolving world. While the world is ever-changing, the basic core human skills needed to navigate life’s storms remain unchanged. This program focuses on developing core competencies in skills to handle inevitable future challenges in one's personal, academic and professional life. Increasingly, the world values people with human skills, and this is fast becoming a predeterminate of effective leadership and positive impact. Moreover, people who feel self- motivated, purposeful and valued have a greater sense of well-being and balance, and these qualities feed into a never-ending cycle of work-life satisfaction and productivity.
The Personal Evolution module consists of the following lessons:
1. Setting Personal Goals
2. Time Management
For a copy of the Time Management worksheet, click here: Time Management Worksheet
3. Self-Motivation
For a copy of the Self Motivation worksheet, click here: Self Motivation Worksheet
4. Organization Strategies
For a copy of the Organizing Strategies worksheet, click here: Organizing Strategies Worksheet
5. Procrastination
6. Accountability and Integrity
For a copy of the Accountability and Integrity worksheet, click here: Accountability and Integrity Worksheet
7. Building good habits
For a copy of the Breaking Bad Habits worksheet, click here: Breaking Bad Habits Worksheet
8. The Power of Humility
9. Presenting your Best Self
10. Work/School/Life Balance
11. Identifying purpose
12. Developing Patience
13. Making Good Decisions
The Personal Evolution module consists of the following lessons:
1. Setting Personal Goals
2. Time Management
For a copy of the Time Management worksheet, click here: Time Management Worksheet
3. Self-Motivation
For a copy of the Self Motivation worksheet, click here: Self Motivation Worksheet
4. Organization Strategies
For a copy of the Organizing Strategies worksheet, click here: Organizing Strategies Worksheet
5. Procrastination
6. Accountability and Integrity
For a copy of the Accountability and Integrity worksheet, click here: Accountability and Integrity Worksheet
7. Building good habits
For a copy of the Breaking Bad Habits worksheet, click here: Breaking Bad Habits Worksheet
8. The Power of Humility
9. Presenting your Best Self
10. Work/School/Life Balance
11. Identifying purpose
12. Developing Patience
13. Making Good Decisions
Audience: Young Adults ages 16+
Meet Our Instructor
Suraiya Essof
Suraiya Essof is a social impact entrepreneur and educator with a passion for lifelong learning, well-being, and social change. She has a Commerce degree in Industrial Psychology and a postgraduate in education, and has been working in the education field since 2002. She is currently teaching English and Business Leadership in the Ontario Secondary School Diploma program and trains and lectures at various leadership academies. She is also a teacher trainer for Cambridge University Press. In 2014, Suraiya founded Kites for Peace, a global movement for peace that uses kite flying as a tool for social change. She represents her country in kite festivals around the world and has worked with young people in Zimbabwe and beyond. Suraiya is also the co-founder and coordinator of the Zimbabwe Cares Network, a charity network of over 150 organizations that work to improve the lives of people in her country. She is passionate about promoting charity collaboration and volunteering as a means for social innovation. In 2020, Suraiya was profiled by the Guardian UK as one of "20 Outstanding Women of Zimbabwe."