Energy Management
Adults
·
Learning
This workshop is about managing your energy for optimal thinking - how to get “9 a.m. energy” more than once a day. Most of us have built our days around grinding through work. There’s a better, proven way to work that leads to higher performance.
• How to be more mindful + deliberate with your energy
• How to use breaks more effectively
• Practices to capture your own POV vs being reactive
• How to be more mindful + deliberate with your energy
• How to use breaks more effectively
• Practices to capture your own POV vs being reactive
Meet Our Instructors
Laura Robertson
Laura Robertson has been a NxJumper for over 10 years, working on and leading teams such as Brand Partnerships, Leadership Academy, Operations and Special Projects
Tom Fuller
Tom is the Head of Engineering at Next Jump. With Laura, they oversee product & technology for our Leadership & Decision-Making business.
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