True II Form: Full Body Pilates Fusion
Adults · Wellness
Get your blood flowing with this dynamic full body Pilates-based workout that will leave you feeling strong, confident, and empowered. Class starts with a dynamic warm up followed by a series of combination exercises designed to connect you to your center. Enjoy the benefits that come from focusing your mind and body so that you can feel free and fearless in the body that is yours!
Meet Our Instructor
A lifelong student of movement, Kyle is the co-founder of True II Form Pilates and Wellness, an online Pilates-based fitness studio dedicated to delivering athletic strength forming moves for every(body) that empowers practitioners to feel radiant and free in the body that is theirs. As a Pilates instructor Kyle is known for empowering her students to move intelligently and fearlessly within their own practice. Inspired by her background as a dancer and her interest in body-mind-science Kyle pursued advanced education in Pilates instruction and holds separate 450hr + comprehensive course certificates in both Contemporary and Classical Pilates instruction. From 2016-2020 Kyle was on faculty as a Lead Teacher Trainer and administrator for Equinox Pilates Institute. Kyle graduated summa cum laude from Mason Gross School of the Arts with a B.F.A. in dance and holds a Masters Degree in Dance Education from The Graduate School of Education at Rutgers University. Kyle has also since completed a Functional Anatomy for Movement Injuries (FAMI) certificate program through the Icahn School of Medicine at Mount Sinai and Kinected. She is also a credentialed Integrative Health Coach through her studies at the Institute of Integrative Nutrition.
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