Daily Movement Series: Seated Low Back + Hip Class

Adults · Wellness
Exercises aimed to optimize low back health led by a doctor of Physical Therapy and Pilates/Fitness Instructor. All levels welcome
Audience: Adults; All Levels Welcome
Equipment needed: exercise mat
New York | Boston | London
An in-person COA experience to our Perks at Work customers as a premium perk. Learn more

Upcoming Session Starts in

August 11, 12 PM EDT
For Adults · 30 mins

571 of 600 spots reserved

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Meet Our Instructor

Lindsey van den Dungen
Doctor of Physical Therapy and movement enthusiast. She is passionate about the positive influences movement can have on people's lives and wellbeing. She is a telehealth Physical Therapist and virtual exercise educator. She has been practicing physical therapy for 8 years in Boston and the Greater Boston area.