Festive Focused Mini-Series for Nutrition (4 of 4)
Adults
·
Wellness
As we embrace the festive season, it's time to navigate the joyful, yet challenging, world of holiday celebrations, especially when you're on a journey towards better health and weight loss. This four-part mini-series is designed to help you balance celebration with your health goals, using strategies to inspire new habits packed with self-compassion.
• Navigating social eating during the holidays - how to enjoy parties, family meals and traditions without guilt or “starting over monday”
• Balancing health with indulgences over the festive season - simple ways to enjoy the food you love while still feeling good in your body
• Stress, sleep and sugar cravings in the holidays - why the season leaves you drained (and what to do about it)
• New year, no more starting over - ditch resolutions that don’t last and build routines you can stick to for 2026
• Navigating social eating during the holidays - how to enjoy parties, family meals and traditions without guilt or “starting over monday”
• Balancing health with indulgences over the festive season - simple ways to enjoy the food you love while still feeling good in your body
• Stress, sleep and sugar cravings in the holidays - why the season leaves you drained (and what to do about it)
• New year, no more starting over - ditch resolutions that don’t last and build routines you can stick to for 2026
Meet Our Instructor
Angela Clucas
Angela Clucas is a University qualified Nutritionist, holding both a Bachelors & Master Degree in nutrition and she is the founder of Next Level Nutrition. Known for her expertise in mindset and behavioral change around dieting, she challenges the status quo of conventional dieting and quick fix solutions! Angela delves into the intricate relationship between mindset, food and habits for long lasting sustainable weight loss Her distinctive Your Perfect method goes beyond diet plans with a comprehensive real mind and body overhaul to guarantee long lasting sustainable weight loss For inquiries or further information about Angela's work, contact her at hello@nextlevelnutrition.me or connect via social media @nextlevelnutritioncoach
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